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How to Fight Inflammation and Slow Down Aging: Simple Changes That Work

How to Fight Inflammation and Slow Down Aging: Simple Changes That Work

How to Fight Inflammation and Slow Down Aging: Simple Changes That WorkStephen Anton, PhD
Published on: 06/05/2018

Discover how chronic inflammation speeds up aging and what you can do about it. Learn science-backed strategies including intermittent fasting, exercise, and anti-inflammatory foods that can help you stay healthier and more independent as you age. Simple changes that make a real difference.

AgingInflammationVideoThe Institute for Human & Machine Cognition (IHMC)

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This information is for educational purposes only and is not a substitute for personalized medical advice. Please consult your physician before making changes to your health routine.